Each Red Light Therapy appointment is 30 minutes (this includes time to change clothes). The time in our Sculpt Pod is 15 minutes. That is all the time needed to achieve results. 

There is no recovery period and no downtime after a Sculpt Pod session. 

Treatments CANNOT be performed on those who are pregnant or nursing, have heart conditions, cancer, diabetes, and NO METAL IMPLANTS (titanium is okay).

Refrain from eating 1 hour before & after your treatment. 

Plan to consume AT LEAST one cup of water BEFORE and AFTER your session - this is key to aiding your body in draining the lymphatic system and flushing toxins + fat. 

Your number of treatments is determined by the results you want to see, your requirements, & goals. We suggest 2-3 Sculpt Pod treatments per week. 

Sculpt Pod results can often be seen immediately and improve with each treatment. With a minimum of 10 Sculpt Pod sessions, you can achieve dramatic reshaping of the body and reduction and possible removal of cellulite.

Recommended Treatment Attire:

WOMEN - bra/sports bra (NO UNDERWIRE) + panties/shorts

MEN – shorts
 

WAIVER must be signed.